<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.ornharaldsson.is/pistlar</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/pistlar/hvernig-hlustum-vi-teymi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/pistlar/hvada-thaettir-skipta-mali-fyrir-arangursrika-teymisvinnu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/1584024226337-0R71F5ZZ0R4ACVTIF0S5/rocket-979271_1280.jpg</image:loc>
      <image:title>Pistlar um teymi og teymisþjálfun - Hvaða þættir skipta máli fyrir árangursríka teymisvinnu?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/1584023425439-C5Z9OHR8U9NIGTI774X7/Screenshot+2020-02-25+at+12.31.10.png</image:loc>
      <image:title>Pistlar um teymi og teymisþjálfun - Hvaða þættir skipta máli fyrir árangursríka teymisvinnu?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/1584023492823-VTGH0VOEBHXNDKN2JT7G/Screenshot+2020-02-25+at+13.30.37.png</image:loc>
      <image:title>Pistlar um teymi og teymisþjálfun - Hvaða þættir skipta máli fyrir árangursríka teymisvinnu?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/1584023767029-MLG9HM934S3UFZD1T529/fantasy-world-2023256_1280.png</image:loc>
      <image:title>Pistlar um teymi og teymisþjálfun - Hvaða þættir skipta máli fyrir árangursríka teymisvinnu?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/pistlar/teymi-og-teymisthjalfun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/1584015878076-0X56FJ28OB9MM52EP2V7/team-150149_960_720.png</image:loc>
      <image:title>Pistlar um teymi og teymisþjálfun - Teymi og teymisþjálfun</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/1579982113114-0697KUHXCBLOC3XR4V38/Screenshot+2020-01-24+at+14.08.33.png</image:loc>
      <image:title>Pistlar um teymi og teymisþjálfun - Teymi og teymisþjálfun</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/pistlar/teymisthjalfun-og-hopmarkthjalfun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/1584016634791-I2GOLZ94O8FOS9CLQMJE/beverage-2031238_960_720.png</image:loc>
      <image:title>Pistlar um teymi og teymisþjálfun - Teymisþjálfun og hópmarkþjálfun</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/pistlar/tag/S%C3%BDn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/pistlar/tag/Teymis%C3%BEj%C3%A1lfun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/pistlar/tag/Teymi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/pistlar/tag/S%C3%A1lfr%C3%A6%C3%B0ilegt+%C3%B6ryggi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/pistlar/tag/H%C3%B3pmark%C3%BEj%C3%A1lfun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/pistlar/tag/Vinnukerfi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/orn-haraldsson</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/cfe1a78f-a52f-4d66-b7e0-645b6a696056/icf-pcc-132x132.png</image:loc>
      <image:title>Örn Haraldsson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/5575ae5f-0e3f-43ee-898d-2c0055fffe24/icf-actc-132x132.png</image:loc>
      <image:title>Örn Haraldsson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/69213089-d0af-40fc-8572-e2e845b087bc/GTCI_2020_Badge_Certified_Practitioner_in_Team_Coaching_WHITE-01.png</image:loc>
      <image:title>Örn Haraldsson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/1572212796080-7V29WI3FNT82EYWOJHEQ/Orn02_s.jpg</image:loc>
      <image:title>Örn Haraldsson - Hver er ég?</image:title>
      <image:caption>Ég er fæddur 1973 og uppalinn í sveit, nánar tiltekið í Gnúpverjahreppnum, langyngstur 8 systkina. Ég er giftur henni Sigrúnu Sigurjónsdóttur og við erum svo lánsöm að eiga einn 12 ára dreng, hann Dag. Auk markþjálfa- og teymisþjálfaranáms og viðeigandi vottunum frá ICF (PCC, ACTC) þá er ég með B.Sc. í tölvunarfræði, tók jógakennaranám og kennsluréttindi, en fyrst og fremst er ég manneskja, eins og þú. Lengi vel vann ég í hugbúnaðargeiranum, hérlendis og erlendis, sem starfsmaður og sjálfstætt starfandi, við hin ýmsu verkefni. Frumkvöðlastarf hefur einnig látið á sér kræla og er fyrirtækið Arctic Running (arcticrunning.is) eitt af afsprengjum þess. Ég hef mikinn áhuga á mannlegri tilvist, sér í lagi samskiptunum og tengslunum okkar á milli og við okkur sjálf, og í teymisþjálfuninni hjálpa ég teymum að efla traust þannig að teymismeðlimir geti komið með öll sín gæði að borðinu. Ég þarf talsverða hreyfingu og hún spilar lykilhlutverk í minni andlegu og líkamlegu líðan. Ég er frekar jákvæður og opinn, og allajafna stutt í húmorinn (allavega þegar ég passa upp á að hreyfa mig ).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/1572211583765-HKOBOW05NHI0MGYR0NPS/Orn03_s.jpg</image:loc>
      <image:title>Örn Haraldsson - orn@ornharaldsson.is</image:title>
      <image:caption>8221673</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/nam-teymisthjalfun</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/693aac1a-d6f5-44d7-a85f-d1b1f7c0508a/AATC_FullColor.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/aatc-skraning</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/e62079e5-9e75-4dbf-843e-c76d6ee83b40/hands-20333_1280.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/um-catherine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/b1cbe30c-9d85-43c7-a64d-48f6448d613c/CatherineCarr.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/boka-kynningu</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-15</lastmod>
  </url>
  <url>
    <loc>https://www.ornharaldsson.is/teymisthjalfarinn</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/33c613e8-4b82-49c1-b72e-d983d01a778f/podcast-logo1.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/5985cfca-18c6-48df-9c2a-f0e99d6a3895/Catherine-about.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/a9dd09d5-7295-4da3-9a64-09a4cc9beb34/da%C3%B0i.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/4f10206d-1992-4ab5-b551-9e6e4f161cdd/Gestur.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/785213db-6faa-4c1b-9f62-4fa12351d153/Kristru%CC%81nAnna.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/3b9b7d80-cfd4-48b2-af0a-503f40b69b53/gudrun.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/078c2eac-baf7-404c-a814-29702af4e1fe/Thor.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/c9ec7bfc-8fe4-4b81-8324-a2b20804cf4a/Torben.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/e1e8b062-f540-427b-b518-ff2dc380e6f0/Screenshot+2026-02-09+at+11.55.17.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db4579bf991e52a490610ff/de6eeecc-aeca-461d-87cd-4bb6950d126b/colin-fisher.png</image:loc>
    </image:image>
  </url>
</urlset>

